Prepared fresh and delivered daily, our vegetarian & vegan menu is the everyday solution for healthy, delicious and convenient vegetarian dinners, making it simple & easy to enjoy a delicious and balanced plant-based diet every day. Our dishes are varied, creative, and include a diverse range of plant based proteins & grains, ensuring that the dietary requirements of our vegetarian clients and the interest of their taste buds are well taken care of. All of our vegetarian meals are made from scratch in our kitchen, using fresh ingredients that ensure superior flavour and nutrition.
Vegetarian & Vegan Menu
- Important Covid-19 update: To limit contact and improve safety we are limiting our deliveries to three times a week. Monday and Tuesday meals will be delivered on Monday, Wednesday and Thursday meals will be delivered on Wednesday, and Friday meals on Friday. Read more about our additional lockdown safety measures here.
- Each day we prepare a single meal for delivery. View our meals and the respective delivery dates below.
- Four weeks of meals are available to order at a time. Every Friday at 12pm our classic menu rolls over.
- Customers have until Friday 12pm to order food for the following week.
- Order up to a month in advance or order a single meal at a time. There are no minimum orders or subscriptions.
- Delivery to the Southern Suburbs, City Bowl and select areas of the Atlantic Seaboard is free. For the South Peninsula, a flat fee of R10 per meal day is charged. Deliveries are made between 9:30am and 4:30pm.
Southern Suburbs
Bergvliet, Bishopscourt, Claremont, Constantia, Diep River, Harfield Village, Heathfield, Kenilworth, Kirstenhof, Kreupelbosch,, Meadowridge, Mowbray, Newlands, Observatory, Pinelands, Plumstead, Retreat, Rondebosch, Rosebank, Southfield, Steenberg, Tokai, Wynberg
City Bowl
Bo-Kaap, Devil’s Peak, De Waterkant, Foreshore, Gardens, Higgovale, Oranjezicht, Salt River, Schotse Kloof, Tamboerskloof,, University Estate, Vredehoek, Walmer Estate, Woodstock, Zonnebloem
Atlantic Seaboard
Green Point, Hout Bay, Mouille Point, Sea Point, Three Anchor Bay, V&A Waterfront
South Peninsula
Clovelly, Fish Hoek, Glencairn, Kalk Bay, Lakeside, Marina Da Gama, Muizenberg, Noordhoek, Simon’s Town, St James, Sun Valley, Sunnydale
Order four week’s worth of meals – either Monday to Thursday or Monday to Friday – and receive an automatic 10% discount on your entire bill. No contracts, no direct debits, and an affordable way to eat healthy. Learn more.
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Veg Spaghetti Carbonara
Spaghetti carbonara, served with a roasted mushroom sauce, topped with parmesan and wild rocket
Durban Vegetable Curry
Durban potato and chickpea curry served with basmati, and topped with Indian pickle and fresh coriander.
Lentil and Bean Bobotie
Traditional lentil and bean bobotie served with Malay fried rice and a stewed fruit chutney.
Chilli, Tofu & Cashew Nut Stir Fry
Chilli tofu, sprout and cashew nut stir fry over seasoned rice noodles and crunchy vegetables.
Veg Tikka Masala
Cauliflower and chickpea tikka masala served with with red hot potatoes and butter roti, topped with fresh coriander.
Spaghetti & Vegan Meatballs
Spaghetti and vegan meatballs, served in a rich tomato sauce and topped with basil and vegan mozzarella.
Veg Jerk Jambalaya
Veg jerk jambalaya, made with coconut rice, spicy jambalaya sauce, feta, spring onions and basil. A traditional Jamaican dish.
Braised Mexican Vegetables
Slowly braised vegetables served with a potato, butternut, and a spinach puree, topped with a fennel slaw and pickled jalapenos.
Asparagus and Onion Quiche
Asparagus, caramelized onion and mature cheddar quiche served with roasted seasonal vegetables.
Tomato, Olive and Cream Cheese Penne
Roasted tomato, olive, cream cheese penne, topped with fresh basil and spring onion.
Veg Panang
Aubergine, green beans and tofu braised in aromatic Thai spices and coconut milk, served with jasmine rice, coriander and toasted almonds.
Moroccan Aubergine Skewers
Moroccan aubergine skewers over roasted country vegetables topped with a crumbling of feta and served with a wedge of lemon, harissa and toasted seeds.
Korean Fried Rice
Spicy tofu, broccoli, kimchi and egg fried rice, served with spring onions, green beans and sliced basil.
Mushroom Pepper Skewers
Grilled mushroom skewers smothered in a three pepper sauce served with roasted baby potatoes and seasonal greens.
Cape Malay Veg Curry
Cape Malay cauliflower and butter bean curry served with basmati rice and a cumin and coriander salsa, topped with fresh coriander.
Veg Ragout Penne
Mixed vegetables in a tomato and olive sauce, served over penne and topped with vegan mozzarella and fresh basil.
Tandoori Style Aubergine & Mushroom Curry
Tandoori style aubergine & mushroom curry served with Bombay potatoes and cumin roasted cauliflower.
Veg Greek Meatballs
Vegetarian Greek meatballs, roasted seasonal vegetables, pan fried olives and feta served with tzatziki and a pita.
Get in Touch
Need more information about our vegetarian menu or dinner delivery service? Contact us with your query and we’ll be happy to help. Alternatively, you may find the answer you’re looking for in our FAQs.
- Phone: 081 385 5589
- Email: [email protected]