Ditch the Unhealthy Takeaways & Costly Restaurant Food


Busy lifestyles leave little time for shopping and cooking, meaning that we often opt for unhealthy and costly takeaways. The Flying Pan is a healthy food delivery business that offers an alternative. Simply pre-order your food the day before and enjoy freshly prepared, healthy meals straight from our kitchen to your doorstep. With just a little bit of planning, you can enjoy high quality dinners straight from our kitchen every day, saving you both time and money.

Convenience is the core of what we do, that’s why we give ultimate flexibility to our customers and fit into their lifestyle. No minimum orders or subscriptions are required for our daily meals. Simply order online, get your meals served directly to your door, and enjoy dinner the easy way.

We currently deliver to homes and offices in Cape Town’s CBD and the Southern Suburbs. Northern Suburbs launching soon!

  • Free delivery to Cape Town CBD & Southern Suburbs. Northern Suburbs coming soon!
  • Pre order your food the day before & pay for your meals online
  • Lovingly prepared meals by our in-house chef, bursting with flavour & nutrition
  • Choose from our classic, vegetarian or low carb menu
  • No minimum order or weekly subscriptions

Our Classic Menu

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Browse our Full Menu

Contact us

Need more information about our meals or our service? Contact us with your query and we’ll be happy to help.

  • 10 Sol Cohen Road Bergvliet
  • Phone: 081 385 5589
  • Email: info@theflyingpan.co.za