17
Jun

Cheap, Cheerful and Delicious

Beating the Budget, One Pea Soup at a Time With today’s economic climate as unpredictable as Cape Town’s weather, we find ourselves holding on to every extra penny we have. It is difficult these days to cater for a group of people without burning a hole in your wallet, but there are recipes that are […]

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09
Jun

Lamb Vindaloo, the Best Option to Bring a Large Group Together

Lamb Vindaloo – Fighting the Cold with Heat from the Inside With winter well and truely here we can start warming up to the comfort of slowly cooked food and the way it makes us feel so satisfied. A curry is great, because there is such a wide variety to choose from and also because […]

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02
Jun

Five Winning Dinner Party Recipes for Every Occasion

With winter closing in the temptation is to retreat to the comfort of our own homes and surround ourselves with the warmth of great friends, which is enough reason to throw some dinner parties to show off your culinary skills. Furthermore, friends are often the fiercest critics, which ultimately can only improve your cooking. Over […]

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28
May

The ‘Not So Good’ Food and Wine Show

Finally Cape Town is growing into the food worshiping place it should be, evident in the scores of people who attended the Good Food and Wine Show this year despite the hefty ticket prices. The appeal this year was no doubt driven by the possibly of seeing the foul-mouthed, straight talking but brilliant Gordon Ramsey; […]

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05
May

Mother’s Month of May

Instead of dedicating a single day to all the mums out there, we’ve decided that the entire month of May should belong to mums. Food has and always will be an integral part of being a mum. Whether it’s cooking, baking or running to the store to pick up a convenience meal – one of […]

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09
Apr

Three Healthy Winter Foods to Include in Your Diet

Capetonians would have noticed that the winter chill has set in far earlier and more abruptly than expected, putting a sudden stop to sun-kissed meals on the balcony accompanied by a bottle of crisp white. Instead, we find ourselves retreating indoors, craving carb-heavy foods followed by a chocolate snack (thanks to the Easter Bunny). There’s […]

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07
Mar

Top 5 Ingredients to Buy in Bulk

With the cost of living ever-increasing, it is becoming more important to make conscious money saving decision during your grocery shop. Fortunatly, there are a number of ingredients that we can incorporate into our everyday cooking that can save you a considerable amount of money. We’ve outlined our top five money saving bulk food items […]

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13
Feb

My Culinary Journey: A Message from the Flying Pan Masterchef

A successful food business is so much more than ingredients, recipes and time spent in the kitchen. For me, The Flying Pan Master Chef, it’s about a single great idea, a passion for cooking and the desire to share my creations with those who appreciate good food. But an idea does not happen overnight and […]

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